Virtual Yoga from the Comfort of Your Home
Morning Energizing Flow
with Rashmi Madhukar
Quick Morning Smile
with Rashmi
Outer Hips Flow
All Upcoming Classes
Private & Group Lessons
Tuesday Jun 2 @ 1pm – 45min
Yoga For Beginners
Tuesday Jun 2 @ 4pm – 45min
Yoga For Tranquility
Thursday Jun 4 @ 1pm – 45min
Yoga for Hypertension
Thursday Jun 4 @ 5pm – 45min
Yoga for Pregnancy
Friday Jun 5 @ 1pm – 45min
Yoga for Diabetes
Saturday Jun 6 @ 1pm – 45min
Yoga for Hypertension
Friday Jun 5 @ 1pm – 45min
How do Virtual Classes Work?
How do virtual classes work?
Virtual yoga sessions allow you to practice yoga from anywhere using an internet-connected device. These sessions can be live (real-time) or pre-recorded, depending on the platform and instructor.
What equipment will I need?
-
Yoga Mat – Provides grip and cushioning for comfort and stability.
-
Device with a Camera & Internet – Laptop, tablet, or smartphone for streaming the session.
-
Stable Internet Connection – Ensures smooth video and audio quality.
-
Comfortable Clothing – Wear flexible, breathable workout attire.
Will classes be recorded and accessible later?
-
Live vs. Pre-Recorded Classes – Some platforms provide both live sessions and on-demand recordings.
-
Instructor/Studio Policy – Ask if recordings will be available and for how long.
-
Subscription or One-Time Access – Some require a membership, while others allow single-class purchases.
-
Platform Used – Zoom, YouTube, or specialized yoga apps may offer different accessibility options.
What technology is required?
-
Device with a Camera & Screen – Laptop, tablet, or smartphone to join the session. A larger screen (TV or monitor) can improve visibility.
-
Stable Internet Connection – At least 5 Mbps download speed for smooth streaming.
-
Video Conferencing Software – Zoom, Microsoft Teams, Google Meet, or a dedicated yoga platform.
-
Good Audio Setup – Your device’s built-in speakers or Bluetooth headphones for clear instructions.
Passes & Memberships
Single Class Pass
$40
10 Class Pass
$300
Single Class Pass
$40
Mauris ullamcorper pellentesque enim at porttitor. Praesent imperdiet nisl nunc, non blandit tellus pulvinar ut. Aenean scelerisque ultrices lacus sit amet vestibulum.
Our Instructors
